As a woman in Perimenopause (or beyond) you know first hand that this transition period is more than just the physical changes that occur. It’s coupled with psychological factors that also arise during this life stage.
It’s very common that you’ll experience one or more of the following
👉 Feel confronted with your beliefs and attitudes towards (Peri)menopause and what it means to be in ‘mid life’.
👉 As your body starts to change it can raise worries and concerns about your health and aging
👉You can experience changes in your self esteem and confidence
👉Start questioning your values & life plans…..do you still want to be living the life you are now in 5, 10 & 15+ years time?
Hypnotherapy can help you get crystal clear about these questions and help you build helpful & positive thoughts, feelings and behaviours that support you during Perimenopause and the life you want to create within in.
Curious to find out more?
I have just the workshop for you.
Come join me for my latest workshop Hypnotherapy for Perimenopause support.
What I love about Hypnotherapy is that it gives many women a natural and non invasive treatment option that meets them where they are at in their Peri/menopause journey.
It’s a flexible tool that can be used as a standalone option for women who are not ready or unable to use HRT or as a complementary tool for those on HRT.
In this workshop we’ll discuss
- What’s going on when you’re in Perimenopause
- How Hypnotherapy help with common symptoms such as anxiety, sleeplessness and hot flashes
- Enjoy a relaxing hypnosis experience
- I’m excited to share the power of Hypnotherapy for long lasting change.
This free online workshop is on Friday 31 May, 10:00am CET.
Join here
I can’t wait to see you there!