Perimenopause anxiety

One of the most common (and often misdiagnosed or dismissed) symptom of Perimenopause is anxiety. If you are experiencing anxiety it’s likely affecting your social life and relationships. You actively avoid certain people or situations (sound familiar?). So you’re not going to like the answer that I’m going to offer. Actually, if you are experiencing …

The number #1 thing you can do to ease anxiety Read More »